Racket Weight: Why It Matters and How to Choose the Right One
Ever grab a racket and feel it wobble or feel like a brick? That’s the weight talking. A racket’s weight changes how you swing, how much power you get, and even how your arm feels after a long match. Getting the right weight can boost your game and save you from sore elbows.
Light vs Heavy Rackets
Light rackets (usually under 285 grams) let you swing fast. If you like quick, aggressive shots and you’re still building strength, a lighter frame helps you generate racquet head speed. The downside? You’ll need to add your own power, so beginners sometimes struggle to hit deep shots.
Heavy rackets (around 300‑315 grams) pack more momentum. They give you extra power on serves and groundstrokes with less effort. The trade‑off is slower swing speed and more strain on your wrist and shoulder. Players with strong muscles and a solid technique usually enjoy the stability a heavier racket provides.
Most pros sit in the middle, around 295 grams. That sweet spot offers a balanced feel—enough heft for power, but light enough for maneuverability. Your ideal spot depends on your fitness, playing style, and how long you stay on court.
How to Test Racket Weight Before Buying
Don’t just rely on the specs sheet. Grab a racket in the store and do a few quick tests. First, hold it with the grip hand and let the head hang down. If it feels like it’s pulling your arm forward, it’s probably too heavy for you.
Next, swing it like you would on a forehand. You should feel a natural rhythm, not a jerky motion. Try a few practice serves; a good racket will let you snap the wrist without a big jolt.
If you have a friend with a similar level, ask to swap rackets for a short rally. Feeling the weight in real play is the best way to know if it matches your tempo.
Another easy trick: weigh the racket in your hand while you stand on a scale. Subtract your body weight to see how much extra load you’re adding. If the number is only a few pounds, you’re likely fine.
Finally, consider adding weight yourself. Many rackets have removable lead tape. Start with a light setup, then add a few grams until you hit the feel you want. This lets you fine‑tune the balance without buying a whole new frame.
Bottom line: the right racket weight feels natural, reduces fatigue, and lets you hit your best shots. Test, adjust, and trust your gut. When the weight clicks, your game will follow.
